We sweat out important nutrients that keep our body functioning, according to dietitian Laura Ligos. She said eating foods rich in water and electrolytes can help you feel replenished. Foods that ...

As Grimes coos, “girl, you know you’ve got to watch your health” a woman looks you dead in the eye and explains you might be displaying the “four hidden signs” of high-functioning anxiety. The issue ...

Calcium is one of the most vital minerals for the human body, playing an essential role in maintaining strong bones, healthy teeth, and numerous bodily functions. While many people associate calcium ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

Protein is essential for muscle growth, repair, and overall health, but many people wonder, “How much protein can you absorb in one meal?” As a trainer and nutritionist, I have found that there’s a ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how ...

As far back as 70 years ago, Hans Selye—the person who coined the term “stress” as it relates to human behavior—demonstrated that stress can cause damage to the adrenals, gut, and other body organs.

There are many different approaches to accepting your body. You might have heard of “body positivity” or “body love” -- movements that encourage you to celebrate and love your body. While negative ...

Blood testing startup Function Health on Monday announced the acquisition of full-body MRI scanning company Ezra and launched a new, 22-minute scan for $499. Function offers a $499 annual subscription ...