When compared with milk chocolate, dark chocolate is typically lower in sugar and richer in flavonols—antioxidants that help protect the heart and brain—two reasons why dark chocolate has often been ...

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit of a ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...