Breakups can shake everything, but they don't have to completely knock life off track. These approaches show how it's ...

When you know it's over with someone but can't move on, asking the right questions can bring clarity you didn't know you ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

The time immediately following the shock of a breakup and the time of a mad obsession are driven by the overflow of stress chemicals released by your brain in response to what is happening to you.

When you’re going through a breakup, who you call first can make all the difference in how you feel. Ideally, you’ll want someone who will listen while you vent, dole out advice at the perfect time, ...

So, you're going through a breakup. You're in the thick of heartache and it can feel never-ending. But, rest assured: this too shall pass. But, how long will it take for your post-breakup blues to ...