Receiving therapy for problematic social media use can be effective in improving the mental wellbeing of people with depression, finds a new study by UCL researchers. The research, published in the ...

Two recent studies have linked “problematic smartphone use” among teenagers to increased symptoms of anxiety, depression and insomnia. But is it a real problem? And how worried, if at all, should we ...

Teenagers reporting problematic smartphone use are more likely to have anxiety, depression, or insomnia, according to two new studies at UK schools. Researchers at King’s College London gathered the ...

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...

Adolescents who show signs of alcohol dependence are more likely to develop depression by their mid-20s, according to a new study led by UCL (University College London) and University of Bristol ...

When you suffer from depression, it can feel like your own brain has betrayed you. That feeling may explain why the theory that depression is caused by a chemical imbalance in the brain is so widely ...

In a time of unprecedented digital access, problematic pornography consumption has emerged as a significant mental health concern for many men. Studies indicate that approximately 70 percent of men ...

Breaking problematic habits that leave us feeling trapped, isolated, and out of control is possible with awareness, tools, strategies, and supports. With self-awareness, self-compassion, and a ...

A Nimhans study links anxiety, stress to problematic pornography use in Indian adults, highlighting early exposure, ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...