How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...
For years, companies have tried to integrate heart rate monitoring into earbuds, but they never quite got it right. I tried several of these early attempts, only to find that the fit was never secure ...
When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...