Gutz on Instagram: "1. A neuroecologist told me: “The body repairs fastest where stimulus density collapses.” First location: old monasteries and inner courtyards. Thick stone + enclosed geometry cut auditory load by up to 80%. MRI studies show that in these spaces the brain enters “maintenance mode” — increased glymphatic clearance, faster inflammation drop. 2. Salt caves (halotherapy chambers). Not wellness BS — micro-ionized NaCl particles reduce airway resistance and drop cortisol by 22%. Ho