Max Pankowski on Instagram: "The ultimate self improvement challenge for transforming your body and mind 🔥 what I expect: 1. Gain strength on the final days of the bulk, and then get shredded to transform my physique 2. Make progress on my passion of fitness/self improvement (I will spend my 60 min of deep work on studying fitness/self improvement and making videos) 3. Feel better than ever. 👇 I will be posting my lessons and full updates on my YT: maxpanko5"
1:04
Instagrammax_panko5
Max Pankowski on Instagram: "The ultimate self improvement challenge for transforming your body and mind 🔥 what I expect: 1. Gain strength on the final days of the bulk, and then get
Join me on a 66-day journey of self-transformation, where I'll share my personal experiences, lessons, and progress in building strength, improving my physique, and cultivating mental toughness through fitness and self-improvement. Stay tuned for updates, tips, and advice on how to achieve your goals and unlock a healthier, happier you.
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eco.tonic | Wellness & Vitality on Instagram: "4 Simple Movements to Feel Young at Any Age 👉🏻Discover your body’s potential — link in bio."
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