Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe

Physical Examination with Male Doctor: What to Expect

What happens at a full physical exam? #healthcare#womeninmedicine#physicianassistant

Embracing Physical Touch During High Holy Days

Did Japan pretend to pull 135 kg when it was locked and had no weight? #physicalasia #physicalasianetflix #fyp #japan #mongolia