Joel Seedman on Instagram: "Posture is Key!! 40% off All Workout Programs & Books for Black Friday Sale starts now use code SAVE40 on my website link in bio. More info in my FREE ebook MOVEMENT REDEFINED Fundamentals on my website link bio. Here’s NPC figure athlete @lpetchlee1 demonstrating perfect pull-up & chin-up form. Without perfect posture it’s impossible to perform any exercise correctly. This applies to pullups, bench press, squats, hinges, lunges, & most exercises. Here’s a perfect exa

Women's Figure Posing Tutorial Video with IFBB/NPC Head Women's Judge Sandy Williamson and Camala Rodriguez IFBB Figure Pro. Learn The right way to "POSE" - See full video http://tinyurl.com/nb9ursu NPC News Online Frank Sepe Around The NPC & IFBB with JM Manion Camala Rodriguez IFBB Pro Fitness Management Group (FMG) Nicole Wilkins Latorya Watts IFBB Figure Professional IFBB Pro Ann Titone Lauren Christine Frahn Fitness Allison Frahn IFBB Figure Pro #NPCNEWS | NPC News Online