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Night Shifts Cut 15 Years of Life #nightshift #lifespan #longevity #healthadvice
Night Shifts Cut 15 Years of Life. Credit: Andy Galpin Speaker: Dr. Allison Brager Dr. Allison Brager reveals a shocking study on how night shifts can reduce your life by 15 years. Learn why sleep deprivation from working nights impacts your health and lifespan, and how shift work goes against your biology. #nightshift #lifespan #longevity # ...
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