The MOST Dangerous Sign of a B12 Deficiency
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The MOST Dangerous Sign of a B12 Deficiency
Most people only associate low B12 with tiredness, anemia, or tingling nerves—but these are often late-stage signs. The most dangerous symptom can begin silently and affect your brain, memory, mood, and nervous system long before traditional symptoms show up. Vitamin B12 plays a critical role in producing and maintaining myelin, the ...
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Low iron doesn’t always show up on basic labs, but the symptoms can take over your entire life. These are the low iron symptoms you shouldn’t ignore—the ones that make you exhausted, dizzy, short of breath, anxious, foggy, and unable to function normally. Mild iron deficiency can affect your energy, oxygen levels, heart, brain, and hormones long before you’re “technically” anemic. If you’re dealing with unexplained fatigue, hair shedding, cravings for ice, heavy periods, lightheadedness, or cons
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