NEW MO'NIQUE'S MOVEMENT "20 MINUTE" WORKOUT OUT NOW!!!! #MONIQUESMOVEMENT #MONIQUE #DWIGHTHOLTJR
0:17
NEW MO'NIQUE'S MOVEMENT "20 MINUTE" WORKOUT OUT NOW!!!…
22.5K views3 months ago
YouTubeMo'Nique Worldwide
Dr. Krista Fazio / Rehab, Injury and Exercise Expert on Instagram: "🚨Fix your hips! Send this to someone who struggles with poor squat mobility & hip pain! Most people think their hips pinch in a squat because they’re “tight.” But in reality, the problem is almost always poor hip internal rotation and impaired femoral mechanics, not flexibility. Here’s what’s actually happening inside the joint👇 During a deep squat, the femur must posteriorly glide and internally rotate inside the acetabulum (
0:11
Dr. Krista Fazio / Rehab, Injury and Exercise Expert on Instagram: "🚨Fi…
214K views1 week ago
Instagramdr.kfazio
Kuba Sylvester Cielen on Instagram: "Maximise your back gains 101 Pick movements that will target your entire back musculature, training it in various planes of motion using 3/4 different exercises, splitting up your back across divisions of your lower lat, mid lat, the upper back and traps. * lower lat pull down * Single arm lat row * Frontal plane pull down * Upper back row & Kelso shrug You can bias ( target ) different divisions of your back with different movements but you cannot isolate yo
1:04
Kuba Sylvester Cielen on Instagram: "Maximise your back gains 101 Pi…
59.9K views1 week ago
Instagramkuba_sylvester_cielen
Britany Williams on Instagram: "Day 5 of my 12 Days of Christmas workout 🥳🎁🎄 HOW IT WORKS ➡️ Each day, for 12 days, I will share a new bodyweight exercise here on IG. Each day you’ll do all of the previous days’ exercise and add on that day’s exercise. So on Day 1 you’ll do just one exercise, on Day 3 you’ll do all exercises from Day 1-3, on Day 9 you’ll do exercises 1-9 etc. Day 1 - Squat to Knee Drive (8 reps p/s) Day 2 - Lunch to Punch (8 reps p/s) Day 3- Crescent Lunge Knee Drive (8 p/s)
1:11
Britany Williams on Instagram: "Day 5 of my 12 Days of Christmas wor…
9.3K views1 week ago
Instagrambritanywilliams
Bhushan jagdale on Instagram: "This exercise won't shrink your waist, but it will transform your lifting performance. The truth is what this exercise actually does is build your core more efficiently. An efficient core is crucial for deadlifting and squatting. If your core is stronger, your performance in deadlifts and squats will go up significantly. Research shows core stability directly impacts compound lift performance by preventing energy leaks and maintaining proper spinal alignment under
1:00
Bhushan jagdale on Instagram: "This exercise won't shrink your w…
18.1K views1 week ago
Instagrambhushan_namaslay
Watch Movements Explained (Quartz vs. Mechanical)
0:57
Watch Movements Explained (Quartz vs. Mechanical)
1.7M viewsApr 28, 2023
YouTubeChronometer Check
An EASY way to make pull ups more difficult without adding weight
1:14
An EASY way to make pull ups more difficult without adding weight
8.6K views2 weeks ago
YouTubeVAHVA Fitness
0:48
The Ancient Walking Technique That Lets Hunters Move Completel…
4.4M views1 week ago
YouTubeInvention
0:10
Incredible Video Of A Tectonic Plate Rupture
4.9M views1 week ago
YouTubeSmall Farer
0:06
This Mechanical Clock Shows How Every Second Counts ⏱️😮
1.5M views1 week ago
YouTubeFacts TV 91
0:13
Explaining on Instagram: "Follow (us) @Explaining to Learn somethi…
2.8M views1 week ago
Instagramexplaining
0:19
[Free] Advanced Movement System #roblox
44.9K viewsJun 26, 2023
YouTubeVuukStudios
1:05
The 8 Secret Foods Every Woman Needs!
11.4M views4 weeks ago
YouTubeSatvic Movement
0:36
Daniel Maximov on Instagram: "Hip problems rarely start in the hips. …
20.8K views5 days ago
Instagrammaxi_move_
0:16
Small Actions That Change the Day | KIND Snacks
3.2M views2 weeks ago
YouTubeKIND Snacks
0:53
The performer#ratelmovement #vdm #vdmlatestvideo #vdmcorner #vd…
342.4K views1 week ago
YouTubeRatel movement
0:45
Penguin Balance Fun for Kids! 🐧
242.7K views2 weeks ago
YouTubehand2mind
0:39
JUNGLE Movement in CID 😱😨 #cid #cidshorts #cidabhijeet
71K views1 week ago
YouTubeMK 1 STAR
1:06
Shaan Rahman Music Conservatory on Instagram: "We’re excited to an…
11.3K views6 days ago
Instagramsrmcglobal
0:19
Paradoxical Abdominal Movement | NEJM
48.4K viewsSep 13, 2023
YouTubeNEJM Group
See more videos
Static thumbnail place holder